Wednesday, August 20, 2008

Painful Hip and Knee

I didn’t blog all week last week because I was in a lot of pain. I don’t know what happened but I woke up on the 11th with a stiff left hip and sore left knee. By the middle of the week, my left ankle was affected as well. These were all rather strange. I was unable to squat, sit on my knee or sit cross legged. I tried to do stretches on the floor but the relief was only temporary. I did resort to Panadol tablets but they don’t help one bit, except to make me sleepy! In the end I just went about without putting too much pressure to the lower left side of my body. I am pretty much back to my usual self today. I still don’t feel comfortable putting too much weight on my left knee but I think I am on the mend.

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